What effect does household massage gun usually have

by:SUNGPO     2020-12-18
Below we will come and take you home massage gun manufacturers understand know what home massage gun usually have effect. Household massage gun can alleviate fatigue, but it can't be 'greedy', has even been asleep for an hour on it. 'massage gun use of rolling force and mechanical force to massage, this is different from manual massage. The strength of the massage master gun and time is also very important. Choose soft massage, especially the fragile body and old bones. If the strength is too strong, can cause muscle spasm pain. 'from light to heavy, from less to more better. In addition, massage control in 20 minutes every time, don't massage too many times a day, once or twice was enough. Massage, in addition to the focus, we also need a calm, calm, not to the whole body tense. Secondly, to adjust the intensity of the massage chair, because too many small up without the proper stimulation effect, too much easy to produce fatigue, and damage to the skin, massage intensity and frequency from less to more, from light to heavy. Third, we should have time on the massage, every time 20 minutes is appropriate, time is the morning and evening, such as when I get up in the morning and before you go to bed. Household massage gun: since the changes in the level of life and the life pressure, this kind of contradiction, people will pay more attention to health problems, choose a number of ways to relax. Many people choose to go to the gym for a workout, but this is both time-consuming and time consuming. For the average person, massage gun in this time, meet the requirements of the exercise, now has been gradually accepted by consumers. Also more and more suitable for our living and working environment. Want to know other information please go to the next: there are several kinds of common massage gun on the market on a: pedicures vendors would teach you the knowledge of foot massage machine
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