The old man from time to tome what matters needing attention in the use of household massage gun

by:SUNGPO     2020-12-18
Home old man massage gun before use some matters needing attention must know, know, to have some more experience! Old man massage gun want to know what is not to use, and use of the frequency is too often, there is no right of use, not only does no good to the body, but also damage, so want to know before using the following: 1, want to know in what situation is not suitable for use if the bone and joint parts of the body appear red and swollen, skin damage, heart stents, hypertension, osteoporosis, and so on and so forth, are not suitable for home old man massage and gun in satiety, hunger, unfavorable also use drunken condition. 2, use frequency common use not often home old man massage gun shoulds not be too long. Want to remind you that once the use of time should not exceed 20 minutes. If time is too long, massage bones might not survive. You can use it twice a day. Advice after the nap and use these two time points before he goes to bed at night. 3, reasonable adjustment massage massage strength family old man gun is indeed a healthful instrument, but to adjust the strength of the massage according to own situation, it is through the rolling massage hand rub your body parts. A relaxing effect into full play. If the massage is strong enough, may be some impact on bone. 。 Suggest that the elderly can choose a kind of can automatically adjust the massage massage strength family gun. This will be more comfortable. The old man's constitution is not the same as young people, so the word is home old man massage gun, it is note must know, such not only has a better experience, but also not have side effects, will hurt your body!
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