Why do we feel muscle soreness after exercise? And how does the massage gun relieve muscle soreness?

Since the human body will produce hypoxia, tension, and lactic acid accumulation after exercise, the muscles will form a layer of fascia on the outer layer, so that the muscle fibers can contract better, but if the exercise intensity is too high High, it will squeeze the muscle fascia, causing soreness and stiffness in the body muscles. The fascia gun uses high-frequency vibration to relieve the muscle fascia and internal pressure to a certain extent, and reduce local tissues. Tension, so as to achieve the effects of relieving pain and promoting muscle blood circulation.

• For those working from home

Between stress, screen time, and not-so-ergonomic desk setups, working from home has placed new, unexpected demands on the body. We can't think of a better gift than one that quietly melts away all that tension in seconds, right in the comfort of home.

• For the minimalist

Gift them the deep muscle treatment they'll love, in the slim, simplified frame they'll appreciate. This set of essentials is the perfect option for your favorite minimalist.

• For the always active

Whether they're a weekend warrior or competitive athlete, or they simply enjoy being active in the great outdoors, this performance and recovery power duo will keep them moving and doing what they love.Power and durability matters for any athlete or weekend warrior. The device needs to be able to dig deep into areas like hip flexors without stalling and withstand the demands of constant use on the sideline, in the gym, or in rugged environments. 

• For those in need of a good night's rest

With stress and screen time undermining sleep quality more than ever, we can't think of a better gift than a new, all-natural sleep routine.

When the stress of a hectic schedule and an endless to-do list keeps me up at night, our Sleep CBD Tincture helps me fall asleep faster and gets my sleep routine back on track.

• The Wellness Gift Guide

When there are few better gifts than helping your loved one focus on their daily wellness, our handy wellness gift guide has a little something for everybody. Curated by founder and Chief Wellness Officer Dr. Jason Wersland himself, you’ll find just the gift for their daily routine.