How to correctly use household massage gun

Household massage gun can bring health to the person, like a artificial massage by many. The favour of the healthy people. However, the use of household massage gun will not only bring the human body. To good. Place, but also can damage our body. Below we will come and take you home massage gun manufacturers understand understand how to correctly use household massage gun! 1, relax because you enjoy. By the light. Massage, so don't consider what bothers you. Your work, study and put it aside, let yourself feel massage, make your body and mind to get it. To the end. The whole set. The pine. When using household massage massage gun, you think should be empty, your mind is calm, your body should be as relaxed as possible. 2, efforts to adjust every human body under different conditions, so everyone will take different levels of massage. The strength of the massage should be just a little sore. Pain. Too little power cannot achieve the effect of massage. Fruit, too much force will damage. The body's muscles and bones, increase our condition. 3, the massage time both in the general population and cancer. , a. Times the length of the sexual home massage gun should be limited to half an hour. The normal case, massage is good in the morning, or before sleep twice a day. 4, massage is not the crowd. Someone is fit for home massage gun. Therefore, before buying household massage gun, confirm if you suffer from heart. The damage and bone. Quality, and the hydrophobic. Disease and other diseases, in order to avoid the waste using massage after buy a gun. People with these diseases, if the massage, can lead to heart disease, or increase the bone. Quality, and the hydrophobic. Loose disorder, and even cause bone. Fold. In addition, children, hunger and satiety people are not suitable for using household massage gun. Want to know other information please go to the next: what are the problems should be paid attention to when using massage gun on an article: how to choose a good home massage gun?